Monday, March 16, 2009

Why I run



I run because I can.




I run because I L O V E it.




I run because it is my "happy pill"- a little seratonin release never hurt anyone.


I run because it is my escape.




I run because I love a challenge - (run at least 3 races a year!)

I run because I carried 4 large babies and thanks to the twins I had 13lbs. 5 oz of baby at one time (Yes all 13 1/2 lbs in my tummy! yikes). Jake and Mace each proudly weighed 8 lbs. 4 oz and 8 lbs. 5 oz. Can you say: back fat and thunder thighs?



I run because I love to feel my lungs burn and my legs to be sore.


I run because I can eat alllll the chocolate I want. (well, not really)


I run because it's my time: me, the road, my ipod and my shoes. No kids, no distractions, just my little self.



I run because I have high cholesterol.... high risk in fact. (thanks to my dad's genes!) I probably should take meds but running keeps my LDL cholesterol down and my total to 200 mg/dl which is just medium risk. woohoo


I run because I love to watch the sunrise and the sunset.


I run because it's me, it's who I am and if I have good knees, I will run till I'm 94! yay









AND in this post, I need to thank my trusty old treadmill:







It has survived 3 homes

four bouncing babies

8 looong years

about 190 runs per year (winter months Oct-Mar)

around 1520 uses

about 6080 miles...(what? crazy)

carried a big momma like me

and made me a happy person everyday. thank you




The story of my treadmill:
When the twins were born in 1999, I took them on L O N G walks/runs everyday. 2 reasons: I needed to get out of the house and move my body and secondly: I was lonely. (husband worked full-time job in the day and full-time college at night!)I needed to get outside and leave my quiet house. I would walk/run at least an hour every day. But eventually winter came around and I was tired of doing the Billy Blanks Taebo video! Although, do gotta say, I loved his awesome workouts. B U T, I needed a treadmill!



So, anyway, Ry and I had no cash to justify a new treadmill so we went to Kmart and bought me the clearance treadmill for around $350 dollars! What a deal! We figured it would last a year or two and then hopefully we could afford something better. But seriously who would of guessed my cheap treadmill would of worked great all of these years? I never had to replace it and it is sitting proudly in our new workout room. Who says you need all that fancy schmany equipment to exercise! Not me. I am forever indebted to my treadmill and will thank it always...!




Here is a pic of me on my treadmill with no t.v and no proper mirror...remember my "little black cloud post...?Well if you read it, there is no need for me to explain my set up! I'm just grateful to have it!

Good news now, it's warm and my days on the treadmill are about over! Yay, bring on spring! I get to enjoy some great views! yay!





See ya on the roads......

7 comments:

Natalie said...

Amen. I wish I would see you on the road, but it's too far. We've been running outside for about a month now on and off and there is nothing better. The only thing that sucks is the windy mornings. I can't believe your treadmill has lasted that long. It's because you are a little mama because a big mama would have broke it by now. I run to eat-that's my slogan.

alyssa said...

gosh, your post almost makes me want to go run. swimsuit season is very soon!!

Penny said...

Who, but you, would consider writing about their treadmill? Loved it. and I think that you love. it. Loved your thoughts about running, too. A true hobby and passion. I hope that you get to always do it for as long as you desire. Very cool.

Robyn said...

That treadmill rocks!!! I hope mine lasts that long.
I totally agree with it all...except I wish I could eat all the chocolate I wanted and still look like you! I think that's my problem, I can't stop! I love that we feel the same way about running and that spring is the BEST time for it. However training for Wasatch Back we have to run hills and I am thinking I will NOT love that! Come with me???

I'm hoping that running 26.2 will get me a little closer to your hot bod! (In my dreams)

RUN ON!!!!

brie said...

Um, yeah, jealous much. YOu have a smokin' body and I love and admire your hard-work ethic.

Like mom said, I'd never think about writing about my treadmill, but it was seriously the coolest post. :)

Glad you get a serotonin boost and it helps your cholesterol...but watch it and make sure it doesn't get worse! This is coming from somebody who (literally) takes 7 pills daily (not counting asthma meds) so if you take one, it won't kill ya, I promise, haha. :)

xo sis

Laura said...

I will be sitting in a chair drinking a diet coke cheering you on the side lines! The only thing I run for is when a kid of mine takes off down the street!

good for you!!!!!!

Brooke said...

I have bought two separate treadmills at different times in my marriage hoping that I would actually use it. While I was pregnant with Josh, I used it faithfully 3 times a week for maybe like 30 minutes. After that...it was over. Got rid of it on KSL. Tried again.....no can do. I get too bored. KUDOS for keeping on going! You are miss "Energy."